Monday, August 19, 2013

Banana Coconut Chia Pudding

I haven't been doing very well at updating this at all.  Today I did make something that I wanted to share.  I found a recipe and tweaked it to how I want to be eating.  My goal is healthier and organic.  I haven't quite figured everything out yet, but I am getting there.





In the picture you can see the ingredients that I used.  (Making this was on a whim)
*2 cups Almond Milk
* 4 Tbsp Chia Seeds
*1 Organic Mashed Banana
*1/2 cup Organic shredded unsweetened coconut
*1 Tsp vanilla extract
*1 Tbsp Organic Honey
*Pinch of Cinnamon
Berries and Mint leaves for Topping

First you want to place the almond milk and chia seeds in a saucepan over medium heat.  Bring the solution to a low simmer using a whisk to stir occasionally.

The mixture will eventually begin to thicken.  Using the whisk combine other ingredients EXCEPT TOPPINGS.  Allow the pudding to simmer 5-10 minutes.  (I only did 5.)                                                        


The pudding should look about like this in the end.  Don't freak out if the banana doesn't mix well, and stays in slight clumps here and there.  

Afterwards, divide the pudding into 4 containers, and place the topping onto each.  Allow for the pudding to cool in the refrigerator for at least 1 hour.  

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